top of page
support@thefemalehealthpractitioner.com | Tel: 01522 396337
🌸 A Soft Space for Your Deepest Healing
You’ve carried so much — responsibilities, expectations, unspoken emotions.
You’ve survived, held it all together, pushed through.
But now? You’re ready for something different.
You’re ready to come home to yourself.
At The Female Health Practitioner, we offer Therapeutic Coaching for women who are ready to heal — not just on the surface, but at the soul level. This is not a “fix-it” space. It’s a feel-it, reclaim-it, rise-from-it space.
What Is Therapeutic Coaching ?
💗 What is Therapeutic Coaching?
Therapeutic Coaching blends emotional wellness, body awareness, and trauma-informed coaching to guide women back to wholeness. It’s rooted in the belief that true healing happens when we address both the body and the mind — when we listen to the quiet whispers of our nervous system, our wounds, our wisdom.
Unlike traditional life coaching, this work is not focused on “hustling for change.”
It’s about softening into alignment.
Through this work, we explore:
-
The emotional layers beneath physical pain and exhaustion
-
Patterns of burnout, overgiving, perfectionism, and people-pleasing
-
How trauma, surgery, or stress have shaped your relationship with your body
-
The longing for deeper purpose, clarity, and reconnection
-
Nervous system healing, emotional regulation, and somatic release
🌿 This Work is For You If:
-
You feel disconnected from your body or intuition
-
You're recovering from surgery, C-section, burnout, or emotional trauma
-
You’re craving more clarity, softness, and empowerment in your life
-
You're ready to process and release stuck energy and beliefs
-
You want a space that honours your whole self — physical, emotional, spiritual
-
This is not just about what you do.
It’s about who you become when you feel safe, seen, and supported.
🌼 What Happens in a Session?
Every session is a sacred container — a gentle unfolding, a co-created space to feel, explore, and transform. No two sessions are the same, because no two women are the same.
Expect a blend of:
🌬️ Somatic dialogue — listening to the body’s messages and sensations
🌀 Nervous system regulation — tools to help you shift from survival to safety
🪞 Intuitive coaching — uncovering patterns, blind spots, and emotional blocks
🌙 Rituals + practices — breathwork, guided journaling, visualization, and energy work
💌 Ongoing support — you’re held between sessions with optional voice note check-ins
This isn’t therapy. It’s not performance coaching.
It’s Therapeutic Coaching — for the whole woman you are.
🌹 What Clients Say
"I didn’t know how much I needed this. I came in feeling disconnected and overwhelmed. After just a few sessions, I feel lighter, more present in my body, and confident again."
– L.H.
"The way you held space for me... I’ve never felt that kind of safety before. Thank you for helping me find myself again."
– M.R.
"I’ve done therapy, but this felt different. It was emotional, embodied, and transformational."
– J.S.
Clarity Session
90 Minutes £120
🌺 Coaching Containers Available
Each journey is intuitively tailored to your needs, desires, and pace.
✨ Clarity Session – 90 minutes – £120
A powerful one-off session to gently unpack what's weighing on your heart, body, or mind. Leave with clarity, emotional insight, and grounded next steps.
Perfect if you're:
✔️ New to this work
✔️ Feeling stuck or overwhelmed
✔️ Curious about deeper support
The 4 Week Alignment
£425
✨ The 4-Week Alignment – £425
Includes:
• 4 x 60-minute weekly 1:1 coaching sessions
• Personalised integration practices
• WhatsApp support between sessions (Mon–Fri)
A short but potent container to shift emotional patterns, reconnect with your body, and build sustainable tools for healing and growth.
The 3-Month Transformation – £1,100
✨ The 3-Month Transformation – £1,100
Includes:
• 6 x 75-minute coaching sessions (bi-weekly)
• Weekly voice note check-ins for emotional support and integration
• Bespoke healing practices (nervous system work, journaling, somatic rituals)
• Priority booking + access to private client content
A deeply held container for women who are ready to rewire, realign, and reclaim their inner power.
✨ Your Practitioner: Sarah Hogan
I’m the founder of The Female Health Practitioner — a nurturing space in Lincoln for women seeking deeper healing, recovery, and self-connection.
With a background in women’s health, post-operative care, lymphatic massage, and trauma-informed coaching, I work with the whole woman: body, mind, and soul.
My approach is gentle but powerful. Rooted in science, guided by intuition, and always centred around your safety and sovereignty.
You don’t need to do this alone.
You’re allowed to soften. You’re allowed to receive.
💌 Ready to Begin?
If this speaks to your heart… trust that whisper.
🔹 Book your free 15 -minute Connection Call
Let’s chat and see if this support is right for you.
Your healing is sacred.
Your journey is valid.
And your body remembers the way home.
bottom of page