My Mission In Life Is To Help Women Regain Their Power

About Sarah

The Female

Health Practitioner

“My mission is simple: to help women heal, reclaim their power, and feel like themselves again.”

Hi, I’m Sarah Hogan—a women’s health practitioner, bodywork therapist, and therapeutic coach based in Lincoln.

I support women through some of life’s most vulnerable, overwhelming, and transformative seasons—whether that’s recovering from surgery, navigating menopause, managing persistent pain, or simply searching for a sense of self again.

I specialise in lymphatic drainage massage, post-operative recovery care, therapeutic coaching, and holistic soft tissue work—all designed with the female body, mind, and nervous system in mind.

But what truly sets my work apart?

I see you. I’ve been you. And I truly listen.

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”

About Me

Sometimes the Bad Things Can Have a Positive Impact

A Path Built from Experience

From the outside, my former life in the world of dance and theatre looked full and vibrant. But behind the scenes, I felt lost—living a life shaped by expectations rather than alignment. The pandemic gave me pause. And in that stillness, I found my truth:

Helping women heal—physically, emotionally, and spiritually—is what I was made for.

Leaving behind a career that once defined me, I didn’t need to retrain. I needed to realign. So I shifted my focus entirely to female-centred care and haven’t looked back. My own experiences with burnout, physical pain, hormonal imbalances, and emotional exhaustion now allow me to support others with deep empathy and understanding.

Today, I am proud to be an HCR® (Holistic Core Restore®) Coach and the founder of Lincoln’s only female-only clinic specialising in lymphatic massage and post-operative care.

See My Services

RECLAIM JOY, POWER & YOU

Don't Let Fear of What May Happen Hold You Back From

Following Your Heart.

A Space That’s Just for You

Whether you’re healing after a C-section, preparing for surgery, facing hormonal shifts, or simply exhausted from doing it all—I’ve created a space where you can come as you are.

You won’t be rushed.
You won’t be talked over.
You’ll be met with warmth, compassion, and evidence-based care tailored to you.

Whether you need answers, nurturing touch, emotional clarity, or a moment to just breathe—I’m here.
And if you’re just feeling like your body’s not your own anymore… we can start there, too.

My Clinic: Your Safe Haven

Nestled in the heart of Lincoln’s Cathedral Quarter, my clinic is a female-only sanctuary..

Appointments are always bespoke. No rush. No pressure. Just real support.
You’ll leave feeling lighter, softer, and more like you.

Ready to Begin?

I offer free discovery calls so you can ask questions, share your story, and explore how I can help.
Whether you're struggling with pain, hormones, stress—or you’ve just lost your spark—I’m here.

Let’s walk this path together.
You don’t have to do it alone anymore.

Lymphatic therapy isn’t a luxury—it’s self-respect.
It supports immunity, hormonal balance, detoxification, and emotional clarity. And when delivered in a space where you feel safe, seen, and cared for—it becomes transformative.

Book Today