My Mission In Life Is To Help Women Regain Their Power

Hi my names Sarah Hogan, I’m The Female Health Practitioner and I provide female health support through soft tissue massage , post operative care and therapeutic coaching.

I specialise in helping women to find the answers to their unanswered questions, to provide the coping and healing strategies they need through all life stages also before and after surgery such as, C-Sections, Hysterectomy and Breast Cancer Treatments and the menopause.

I work with a deeply holistic approach and most importantly I listen......

My own life experiences have given me the tools to truly understand and serve you on a deeper level and being an HCR Holistic Core Restore Coach will help me to reach and empower more women with knowledge and power.

I offer free discovery calls so you can find out how I can help you whether it’s about any of the health issues mentioned earlier or indeed you just have that nagging back ache that won’t go away, or maybe your hips constantly hurt or you just have lost your mojo.... I’m here for you ....

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“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”

About Me

Sometimes the Bad Things Can Have a Positive Impact

From the outside looking in, it appeared as though I had everything going for me. I looked happy and had a successful career, but deep down I felt like something was missing.

I wasn't fulfilled by career, and instead of following my own path I followed the expectations of others around me to continue in the world of dance and theatre. There was an emptiness inside of me that I wanted to fill but I didn't know how.

Then COVID happened and it changed everything. I had some time to think what I really wanted to do with my life and I came to the conclusion that deep down, the only thing that makes me happy is help other women succeed in their mind body and soul.

Long story short, I decided to quit my lifelong career in the dance and theatre world (that had made me look successful but left me empty inside, frazzled and burnt out) and dedicate my time to supporting women on their midlife journey.

Having clarity on my own midlife path has sustained me when I felt tired & confused, and having community and communication has been a major part of my connection to authentic living.

Join me and a community of strong women and find healing, courage and stability through whatever tumultuous midlife times may arise.

Because when you find that special combination of connection, compassion and authenticity - your world changes.

See My Services

RECLAIM JOY, POWER & YOU

Don't Let Fear of What May Happen Hold You Back From

Following Your Heart.

My main passion is helping women in that post operative stage where we have had the op, but how do we actually recover?

I love helping women to have a safe space to be listened to heard and understood through all life stages.

I really could talk for hours about this as women we are so complex and we don’t just want to stick a plaster on it but we want to understand our bodies and to be given the tools to do that...

That’s where my passion lays giving you the support and understanding, someone who will listen, someone who will massage around that scar and free up that tight feeling, someone who knows what movement patterns to give you after you surgery or to help you live a pain free and confident life.

I'm someone who can help you in areas that you didn’t know that you could be!!

I can't wait to meet you ...

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