Athetic Women Sprinting

  Female Sports Massage In Lincoln

Sports Massage Therapy delivered

through a 'female lens'.

Women are athletes too and the

'sport of life and motherhood'

for the modern woman

truly means that she's an

endurance athlete

most days


Sports Massage isn't just for elite athletes yet it is often misunderstood as a treatment modality because “I don’t do sport”, and “aren’t they really painful”. Quite simply, sports massage can be beneficial to anyone regardless of athletic ability or exercise participation. So whether you are training for a race, visit the gym regularly, enjoy gardening, or have a desk-based office job, a regular sports massage can help to keep your body feeling great, and keep injuries at bay.

Massage Therapy


Alleviates pain and improves range of motion
Exercises and stretches weak, tight, or atrophied muscles 
Includes Deep Clue Rub to  reduce pain & inflammation

Shoulder Massage


Pumps oxygen and nutrients into tissues and vital organs, improving circulation
Reduces spasms and cramping
Relaxes and softens injured, tired, and overused muscles

Back Massage


Help athletes of any level prepare for and recover from strenuous workouts
Enhances immunity
Increases joint flexibility
Relieves stress

Image by Raphael Lovaski

Ali Toyne

"The best sports massage, not only
That, Sarah concentrated on all the parts I had the most trouble with. After both sessions I instantly felt less tense, had more freedom of movement and very relaxed. Would highly recommend xx

Amanda Parr

"The therapy itself was very good, I had almost no pain but could feel where my muscles were tight. I felt both relaxed and had better movement after treatment. 
Sarah was very thorough and also gave me a followup appointment.
I would recommend her very very highly if you are having any joint/muscle/sports injuries!"

Female Entrepreneur

Celine Vivian

"Absolutely fantastic massage! I felt completely relaxed and the difference it made to my lower back (which I suffer from daily) is incredible.
I would certainly recommend and I will be returning!!
Thank you Sarah!"


Included in your Female Sports Massage & Remedial Therapy Appointment.

Combination of sports therapy and deep tissue massage bespoke to you

Deep Blue Rub using pure essential oils

Movement Rehabilitation Program for your home care.

Preferential booking to coincide with your training regime.

Online help at The Female Health Practitioner support  group

Image by Benjamin Wedemeyer