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OUR
HIGH QUALITY

Services

GO ABOVE AND BEYOND

We believe in providing transformative therapeutic treatments and coaching services that inspire and motivate women to live their best life.

 

We do this through developing and sharing authentic goals and encouraging deep personal engagement.

We want to see all of our clients reach their full potential and live their lives full of love, fun, confidence and joy. 

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FIND YOUR SELF CARE

Get ready to feel soothed and calm.

TAKE TIME FOR YOU

Take the time to put your self care first.

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Escape the ordinary

IT'S  TIME FOR SOME SELF LOVE

 

We provide a safe, secure, warm and friendly, female centric haven, providing massage therapy, and specialised treatments for women in Lincoln and the surroundings areas.

Are you ready to support your body
to heal itself?

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Services

SIT BACK AND

RELAX

we have it all covered

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HOLISTIC CORE RESTORE

A warm welcome to Holistic Core Restore®, the EVOLUTION of Pelvic Floor and Core Health.

There truly is a programme for EVERY WOMAN at EVERY LIFEPHASE.   If you are a woman in need of guidance and support regarding your continence, Pelvic Health or Core wellness and rehab……you’re in the right place.

Tretments

  • Holistic Core Restore® EveryWoman

  • Holistic Core Restore® MenoWellness

  • Holistic Core Restore® Hysterectomy & Prolapse Support

  • Holistic Core Restore® C-Section Recovery

  • Holistic Core Restore® Diastasis Recti Healing

INVESTMENT

From £90

PER TREATMENT

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THERAPEUTIC COACHING

Therapeutic Coaching is about raising the vibration and consciousness of women.

 

This is a chance to go deeper into the roots of mental wellbeing.  

It draws on the world of coaching, cognitive behaviour therapy, counselling and psychotherapy but also uses somatic, self compassion and polyvagal theories.  

If you chose to work with me, we will pay attention to the ROOT CAUSES of personal distress such as core values and beliefs, personal and family history and being trauma informed.  We will focus not only on how to think differently but how to feel differently.

WHAT'S INCLUDED

  • The "POWER OF PAUSING"

  • How To Become More present In Your Life

  • New Perspectives and Priorities

  • How To Take Action

  • Finding Your Own Self Again

INVESTMENT

From £60

PER SESSION

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AESTHETICS & BEAUTY

Our aesthetics clinic provides a range of relaxing and high tech non surgical facial and body treatments.

 

Sarah has many years experience so you can be confident that you will receive safe and effective treatments for your face and body that will give you the radiance and vitality you deserve.

WHAT'S INCLUDED

  • Relaxing Pure Bliss Facial Massage

  • High Tech Non Invasive Facials

  • Dermalux LED Phototherapy Facial

  • Radio Frequency Skin Tightening

  • Ultrasound Lipolysis 

INVESTMENT

From £60

PER TREATMENT

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NUTRITION & LIFESTYLE

We run a local and global online wellness studio with monthly live events for those able to attend.

When you decide to join our Wellness Studio you have a years membership to an online global community with a dedicated personal coach.

We will be happy to chat to you personally about what to expect and answer any questions you may have.

WHAT'S INCLUDED

  • Personalised Coaching

  • Movement - Over 100 Programmes & Monthly Blocks

  • Nutrition - 3 Programmes To Choose From

  • Mindset - Monthly Masterclasses

  • Accountability - With a Community Of Like Minded Women

INVESTMENT

From £17

PER MONTH

Holistic Core Restore
Therapeutic Coaching
Nutrtition & Lifestyle

Personalised  Wellbeing Experiences

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HALF DAY
WELLNESS
 EXPERIENCE 

It's your chance to experience 3 bespoke hours of the ultimate self care with Sarah your personal womens health expert.

It's time to invest in your mind body

and your soul.

£300

INVESTMENT

CONTACT 01522 396337

FULL DAY WELLNESS EXPERIENCE

Imagine a full 6 hours of self care just for you experiencing the most exquisite and up to date bespoke health and beauty treatments designed.

It's your tIme to be pampered from head to toe, mind body and soul. 

INVESTMENT

£550

CONTACT 01522 396337

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As someone who regularly pushes their body to the limit Sarah is my absolute lifeline.

 

In my 90 minute appointments she spots issues before I’ve even felt them and with her help I’ve managed to come back from some major injuries.

 
These appointments are also the one time I can switch off and relax, something that doesn’t come naturally!

 
Can’t recommend highly enough x

- Kirsty Malone

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WE CAN

TAILOR A PACKAGE

to suit you

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