Thrive Through Peri Menopause & Beyond

Your total solution to thrive through Peri -Menopause & Beyond

  • 399 British pounds

Service Description

Do you often wake up feeling as tired as you did before you went to bed because all you do is toss and turn, throw the covers around as you’re hot one minute and cold the next? Have you noticed that your jeans are more snug and whatever you do they don’t get any loser? Are you always forgetting things and then getting annoyed with yourself? Is your body feeling achy and stiff? Have you lost your mojo? If you’ve answered yes to any of these then you are in the right place! Join me and THRIVE!!!! THRIVE This package includes Weekly Personal Coaching/Training Weekly Massage Therapy ( online version available) Optimum Nutrition for our 3rd age Home Care Plans Daily Guidance Daily Motivation It will guide you in the following .... How To Lose Stubborn Belly Fat How To Get Your Mojo Back How To Balance Your Hormones Stress Management Relaxation Help With a Better Night’s Sleep Time Management Stopping the Hot Flushes Hysterectomy Recovery Nourishment Not Punishment Increasing Energy Levels Stopping Feeling Stiff In The Mornings Helping With Joint Pain Building Self Confidence Falling In Love With You Again Reconnecting With Your Pelvic Floor Building Core Strength Preventing Bad Backs This programme is incredible and I’ve given it my all! I’ve put all of my over 30 years of experience in the health, fitness and wellness industry into this, All of my numerous qualifications, years of studying and education are at the heart of this programme in particular my wonderful studies and qualifications in our 3rd age life stage ..... Also my own self experience as I’ve over come the peri - menopausal and ( still working on it) menopause symptoms. I know first hand how you feel and I now know what will help you to feel like you again and empowered in this amazing and revolutionary life stage..... Join me and “Thrive” ......

Upcoming Sessions

Cancellation Policy

To Cancel or reschedule please contact 24 hours in advance, any changes outside this notification time will not be refunded or rescheduled.

Contact Details


3, Bathurst Street, Lincoln Ln2 5px The Female Health Practitioner, Bathurst Street, Lincoln, UK


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