THE POST NATAL MUMMY MELT
Massage
POST NATAL MUMMY MELT MASSAGE
As an expert in pre and post natal healthcare you are truly in safe hands with Sarah.
Are you a mum that's feeling exhausted through lack of sleep?
Maybe feeding your bundle of joy is leaving you with with tired, sore muscles that need some extra attention?
The Mummy Melt Massage is 60 minutes of you time for relaxation and wellbeing.
Helping to keep mum calm and when mum is calm, the children feel calm.
WHAT ARE THE BENEFITS?
Ease Tired Muscles
Massage is a wonderful, natural way to increase your wellbeing and relieve tired and aching arms, backs and shoulders; muscles often over-used by being a mum.
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Better Sleep
Massage can increase your energy levels by clearing out toxins and could help with sleep problems, if your mind is too busy to switch off, having an hour to you will help to calm your nervous system.
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Massage releases endorphins for a natural, feel good pick-me-up
It improves circulation, thus increasing energy levels, leaving you refreshed relaxed and invigorated.
WHAT'S INVOLVED?
Mums you are all superheroes and you deserve the best...
A few delicious treats Included in the The Mummy Melt Massage:
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An hour of relaxation just for you
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Stress and pain relief focussing on the areas you specifically need
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Maintenance programme for at home
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Preferential booking to coincide with your little ones schedule
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Online help at The Female Health Practitioner support group
FAQ'S
WHAT CLOTHES TO WEAR?
We advise wearing comfortable clothing.
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CAN I RETURN TO WORK?
Yes, you can continue daily duties, aftercare will always be provided.
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WHEN CAN I GO TO THE GYM?
You can resume exercise or go to the gym, the next following day.
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HOW DO I MAINTAIN THE RESULTS?
Drinking your daily recommended water, following your prescriptive exercises and keeping a balanced healthy diet and lifestyle will improve the results. Sarah can advise and recommend on this.
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HOW OFTEN CAN I HAVE THIS TREATMENT?
You can have the body treatments on a weekly basis. As each client will have different needs, it’s important we ensure a treatment plan is advised at your appointment
OUR
HIGH QUALITY
Services
GO ABOVE AND BEYOND
We believe in providing transformative therapeutic treatments and coaching services that inspire and motivate women to live their best life. We do this through developing and sharing authentic goals and encouraging deep personal engagement. We want to see all of our clients reach their full potential and live their lives full of love, fun, confidence and joy.