Explore "Radiant Renewal" Your Specialist Peri-Post Menopause Services

My peri-post menopause services are designed to support you during this significant life transition. I offer personalised consultations, educational resources, and holistic treatments aimed at alleviating symptoms and enhancing your well-being. My Compassionate services are committed to empowering you with the knowledge and tools you need to navigate this phase with confidence. Experience a tailored approach that prioritizes your health and comfort

Therapeutic Coaching

Therapeutic coaching for menopause offers a supportive and empowering approach to navigating the physical and emotional changes that come during this phase of life. Through personalized sessions, individuals can explore their feelings, gain insights, and develop coping strategies to symptoms effectively. This coaching emphasizes holistic well-being, helping clients to embrace this transition with confidence and resilience. Whether it's addressing mood swings, sleep, or lifestyle adjustments, therapeutic coaching provides a safe space for growth and understanding.

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Menopause Consultation

Engage in a conversation with Sarah, our knowledgeable therapist, who is here to help you navigate your worries and provide valuable guidance as you embark on your health journey.

Our commitment is to offer a personalised approach that ensures woman receives the support and care she deserves during this significant phase of life.

We invite you to book a session today, where you can explore our bespoke treatments that are thoughtfully tailored to address your specific needs and preferences. Experience the difference of a customized health plan designed just for you.

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Acupuncture For Menopause Coming Soon

Discover the benefits of my acupuncture services specifically designed for menopause relief. As a skilled practitioner I utilise traditional techniques to help alleviate common symptoms such as hot flashes, mood swings, and sleep disturbances.

Embrace a holistic approach to wellness as I support your body in finding balance during this transitional phase of life.

Experience a calming and rejuvenating experience which promotes relaxation and well-being.

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MenoWellness®

Welcome to MenoWellness® our MAGICAL combination of Peri-to-Post Menopause Health programming and wider care for women transitioning through Midlife.

Ultimately, Pelvic Health changes during the Peri-to-Post Menopause transition and it’s often a time when women start to notice a change in how their body works in terms of continence, sexual health and overall pelvic wellness.

Compounded by other Menopausal symptoms, this is also often a time when women need a little extra education, support and sisterhood to navigate a changing bodily terrain in order to empower their deepest help.

The Menopause Hormonal Balance Therapy Experience Coming Soon

My Hormonal Imbalance Experiences rest on the solid foundation of western science. As a trained spa therapists and hormonal coach I have a thorough understanding of the ways in which the body changes during the 3 stages of menopause, as well as an appreciation of accompanying psychological changes, and understanding the causes underlying those changes.

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Lymphatic Massage

Lymphatic massage is a gentle, therapeutic technique that can be particularly beneficial for women experiencing menopause. This type of massage helps stimulate the lymphatic system, promoting the drainage of toxins and excess fluids, which can alleviate some common menopausal symptoms such as bloating and fatigue. Additionally, can enhance circulation and support overall well-being during this transitional phase. lymphatic massage may contribute to a sense of relaxation and balance, it a valuable addition to self-care routines during menopause.

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