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LYMPHATIC DRAINAGE

Treatments

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LYMPHATIC DRAINAGE MASSAGE  TREATMENTS

Sarah performs lymphatic drainage massage with the bespoke techniques of naturally stimulating the lymph nodes and a combination of Brazilian and Ayurveda ancient techniques to give immediate  and visible results.

MANUAL LYMPHATIC DRAINAGE - DETOX SCULPT & DRAIN

Sarah has been trained  by the best in the industry and has a  wealth of experience added to her treatments which positions her as an expert practitioner.

Sarah performs lymphatic drainage massage with the bespoke techniques of naturally stimulating the lymph nodes and a combination of Ayurveda ancient techniques to give immediate  and visible results. Sarah's  bespoke treatments are carried out after detailed consultation, her method of lymphatic drainage is a scientifically proven technique . It involves physiotherapeutic manoeuvres providing immediate results. 

The technique is based on the foundations of a gentle massage which can be firm around the gastric area, maintaining rhythmic movements and specific compressions. It’s main goal is to stimulate the lymph glands, guiding the lymph flow back to the blood circulation, helping to flush out water excess and toxins, improving general well-being.

Lymphatic drainage massage can help de-puff, reduce cellulite, and make you feel more energised. Pick between 1-2 areas for added detox & drain for stomach, legs and arms or we can mix and match.

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LYMPHATIC DRAINAGE HELPS WITH:

  • Post-cosmetic surgery, post-surgery and lymphoedema

  • Water retention

  • IBS and bloating

  • Fatigue and depression

  • Well-being and puffiness

  • Reduces toxins within the body

  • AIDS sleep and anxiety

  • Hand in hand with any fat loss treatments

  • Aids weight loss

 

We recommend that you take it easy after your massage and don’t do anything particularly stressful or high energied.

Increasing your water intake after any massage including MLD therapy is also important.

With Manual Lymphatic Drainage massage we recommend going for a gentle walk after the treatment as this continues the benefits of encouraging lymphatic fluid flow.​

​​You can ask Sarah to give you some advice on how to carry out manual lymphatic drainage movements at home.

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FAQ'S

WHAT CLOTHES TO WEAR?

We advise wearing comfortable clothing.

CAN I RETURN TO WORK?

Yes, you can continue daily duties, aftercare will always be provided.

WHEN CAN I GO TO THE GYM?

You can resume exercise or go to the gym, the next following day.

HOW DO I MAINTAIN THE RESULTS?

Drinking your daily recommended water, following your prescriptive exercises and keeping a balanced healthy diet and lifestyle will improve the results.  Sarah can advise and recommend on this.

HOW OFTEN CAN I HAVE THIS TREATMENT?

You can have the body treatments on a weekly basis.  As each client will have different needs, it’s important we ensure a treatment plan is advised at your appointment

HOW LONG IS THE APPOINTMENT?

Depending on your chosen area, the appointment will last approximately 60 or 90 minutes.

OUR
HIGH QUALITY

Services

GO ABOVE AND BEYOND

We believe in providing transformative therapeutic treatments and coaching services that inspire and motivate women to live their best life. We do this through developing and sharing authentic goals and encouraging deep personal engagement. We want to see all of our clients reach their full potential and live their lives full of love, fun, confidence and joy. 

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