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THE FEMALE HEALTH PRACTITIONER

Female Health Support Through Soft Tissue and Movement Therapies

The Hub Of  Massage & Female Health In Lincoln Lincolnshire

 

Sports Massage Therapy In Lincoln

Not Just for althletes!

This wider scope of soft tissue therapy or “sports massage” means it isn’t specifically targeted at enhancing sports performance and is in fact greatly beneficial to people from all walks of life experiencing tension and pain, regardless of whether they engage in exercise and sport.

Post Natal Massage In Lincoln

Are you a mum that's feeling exhausted through lack of sleep?

Maybe feeding your bundle of joy is leaving you with with tired, sore muscles that need some extra attention?

The Mummy Melt Massage is now available for 60 minutes of you time for relaxation and wellbeing.

Helping to keep mum calm and when mum is calm, the children feel calm 

Relaxation Massage In Lincoln

My Pure Bliss Stress Buster Massage is one of the most popular treatments I provide!

We all need some relaxation and blissful moments in our life and this massage is just for you!

You will leave feeling relaxed and wonderful with all those tired achy muscles feeling heavenly!

 

Scar Massage Therapy In Lincoln

Do you have a “stuck feeling”?
Maybe numbness in the scar area?

Maybe a lack of movement and pain in other areas of your body that you’ve not related to your scar?

Has your scar been neglected?

Maybe you can’t bring yourself to look at it or touch your scar?

 
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ONLINE & IN PERSON IN LINCOLN LINCOLNSHIRE
SOFT TISSUE MASSAGE THERAPY &
HOLISTIC HEALTH CARE PROGRAMMES
EVERYWOMAN |PRE & POST NATAL WOMAN
PERI - MENOPAUSAL WOMAN 

The Hub Of  Massage & Female Health In Lincoln Lincolnshire

I offer bespoke online & in person massage treatments and female health services to suit every women and I'm passionate about supporting and caring for everywoman, mummies to be, postnatal clients and menopausal women and beyond.

Expecting a Sibling

ONLINE & IN PERSON IN LINCOLN LINCOLNSHIRE
SCAR MASSAGE | SPORTS MASSAGE 
POSTNATAL MASSAGE | REMEDIAL MASSAGE 
C-SECTION RECOVERY 
HYSTERECTOMY & PROLAPSE RECOVERY 
BREAST CANCER REHABILITATION

Why Not Book A Free Discovery Call?

You’ve made the decision to have a to ask for help and now you feel worried and maybe even a little bit scared.
To help to ease those worries Sarah offers a 30 minute free discovery call to help and guide you on how you can work together to recovery.


ONLINE & IN PERSON

C-SECTION RECOVERY & SUPPORT

Do you feel disconnect to your tummy and Pelvic Floor since your C-Section?

Do you have a painful or uncomfortable C-Section scar that you want to free?

Does your scar hurt after any lifting or an exercise session?

Have you noticed a change in your bowel movements since your C-Section?

Are you a woman  who wants to know more about her Pelvic Floor, Core and overall health?

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ONLINE & IN PERSON
DIASTASIS RECTI RECOVERY & SUPPORT

If you’ve had a baby, no matter how long ago and you have a Diastasis Recti or feel disconnected to your Core and/or Pelvic Floor then our Diastasis Healing is the programme you’ve been waiting for.

Healing a Diastasis Recti is a WHOLE BODY ISSUE, it’s not just about exercise, it’s not just about the woman’s belly and it’s not just about the gap! A deep assessment is required to start with then a programme that focusses on nutrition for healing, the woman’s breathing strategy and postural alignment, all need to be considered BEFORE we apply exercise and load.  Your Coach Sarah has GOT THIS NAILED!

ONLINE & IN PERSON
4TH TRIMESTER RECOVERY & SUPPORT

Are you newly Post Natal and feeling that you need more support in your role as a mother and the practicalities of the early days?

Are you coming towards the end of your Pregnancy and want to be as prepared as possible in your early Post Natal days? This programme is for you

Do you need help organizing your ‘New Mom Support System’ and the people who can help you so that you have the time and space to truly recover?  

This programme is for you.

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EVERYWOMAN 6 or 12 WEEK PELVIC FLOOR + CORE REHAB PROGRAMME

Are you a woman who wants to know more about her Pelvic Floor, Core and TAKE CONTROL of her overall health?

Have you experienced the odd leak when jumping, running, laughing or sneezing and know that that’s a sign that you need to pay attention to your Pelvic Health?

Are you a woman that wants an easy to perform ANYWHERE, modern and effective way to strengthen her Core and re-establish its role as part of her whole body?

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HYSTERECTOMY & PROLAPSE RECOVERY PROGRAMME

 

The original Holistic Core Restore® Everywoman Programme was borne of founder Jenny Burrel's Pelvic Dysfunction post Hysterectomy and so it was her sincerest wish to create the Hysterectomy Recovery programme that she wished she had had access to in her time of need. 

 

Holistic Core Restore® Recovery is also for women who are either living Pelvic Organ Prolapse or recovering from POP surgery who know they need to return to a ‘moving life’ but want to do so in a way that is respectful and supportive of their new ‘health status’.

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OPENING HOURS

Come Visit

Monday: 9am - 5pm Online Clients
Tuesday: 9 am - 5 pm Online Clients
Wednesday: 9 am - 5 pm Online Clients
Thursday: 2 pm - 8 pm In Person Clients
Friday: 9am - 5 pm In Person Clients
Saturday: 9am - 4pm In Person Clients
Sunday: Closed

 
 

Upcoming Events

  • Coming Soon Scar Massage
    Time is TBD
    Online Event
    Time is TBD
    Online Event
    Scar Massage

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TO BOOK YOUR FREE DISCOVERY CALL & LEARN  MORE CONTACT ME HERE

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