Online & In Person
Scar Massage | C-Section Recovery |
Hysterectomy Recovery |
Breast Cancer Rehabilitation
Sarah Hogan Is Lincoln's Leading Abdominal Surgery and Breast Cancer Rehabilitation Specialist
Why is my C-Section Scar still hurting when I move all these years on?
Since I’ve had an hysterectomy I’ve a prolapse but I’m too embarrassed to see anyone,
I just feel exhausted and not me anymore but no one listens...
I’ve had my mastectomy and want to start living a normal life with Movement in it but I’m scared to start...
Do you need answers?
I can help you with all of the above
Online & In Person
Pre & Post Natal | Peri- Menopausal |
Weight Management & Fitness Programmes
Here’s What’s Happening
I offer bespoke Online & in person treatments and services to suit each every women and I'm passionate about supporting and caring for everywoman, mummies to be, postnatal clients and menopausal women and beyond.
Pre & Post Natal Health
Are you pregnant or have recently given birth?
My Holistic online courses will aid your in your recovery.
Restore your core, reconnect your diastasis Recti and gain confidence in your pelvic health.
Peri - Menopausal Health
I want you to Thrive not just survive in your 3rd age I will help you do just that.
My online 'Thrive" menopause course will help you to lose that midsection weight gain, balance your hormones, regain your mojo, find your energy and feel vibrant and fabulous.
Weight Management & Fitness
Fun personal training weight loss & fitness programmes for every woman.
Fitness can be fun and for all of us. If you are nervous about exercise or just want a more fun and personal approach then I have an online programme for you with a friendly and supportive community to help you every step of the way
Monday: 9am - 8pm
Wednesday: 2pm - 8 pm
Thursday: 9am - 5 pm
Friday: 9am - 1 pm
Saturday: 9am - 4pm