Online & In Person
Female Sports Massage & Remedial Therapy | Scar Massage | C-Section Recovery |
Hysterectomy Recovery |
Breast Cancer Rehabilitation
Why Not Book A Free Discovery Call?
You’ve made the decision to have a to ask for help and now you feel worried and maybe even a little bit scared.
To help to ease those worries Sarah offers a 30 minute free discovery call to help and guide you on how you can work together to recovery.
Online & In Person
Pre & Post Natal | Peri- Menopausal |
Weight Management & Fitness Programmes
Here’s What’s Happening
I offer bespoke Online & in person treatments and services to suit all women.
I'm passionate about supporting and caring for everywoman, mummies to be, postnatal clients and menopausal women and beyond.
Pre & Post Natal Health
Are you pregnant or have recently given birth?
My Holistic Core Restore online and in person courses will aid your in your recovery.
Restore your core, reconnect your diastasis Recti and gain confidence in your pelvic health.
Peri - Menopausal Health
I want you to Thrive not just survive in your 3rd age I will help you do just that.
My online and in person MenoWoman & MenoMovement courses will help you to lose that midsection weight gain, balance your hormones, regain your mojo, find your energy and feel vibrant and fabulous.
Weight Management & Fitness
Fun personal training weight loss & fitness programmes for every woman.
Fitness can be fun and for all of us. If you are nervous about exercise or just want a more fun and personal approach then I have an online programme for you with a friendly and supportive community to help you every step of the way
Come & Visit
Monday: 9am - 5pm Online & In Person Appointments
Tuesday: 9am - 5pm Online & IN Person Appointments
Wednesday: 9pm - 5pm Online Appointments
Thursday: 9am - 8pm Online & In Person Appointments
Friday: 9am - 5pm Online & In Person Appointments
Saturday: 9am - 4pm In Person Appointments